Cashews provide a wide array of essential vitamins, minerals, healthy fats, proteins, dietary fiber and antioxidants that can improve overall health and wellbeing.

Antioxidants in Cashews help in reducing inflammation & improve overall health.

Cashew nuts are packed with B-complex vitamins like thiamine, riboflavin, folate, niacin, and pantothenic acid. These vitamins are essential for maintaining energy levels, promoting mental clarity and focus, and supporting a strong immune system.

Cashews are a good source of Magnesium which plays an important role in the enzymatic reactions within the body like metabolism and synthesis of fatty acids and proteins.

Cashews are one of the few food sources that are high in Copper, the deficiency of this mineral may be responsible for lower bone density and an increased risk of osteoporosis.

The monounsaturated and polyunsaturated fatty acids in cashews can help decrease LDL cholesterol and triglyceride levels reducing risk of cardiovascular diseases. Daily consumption may also help in lowering low- density lipoprotein cholesterol.

Healthy fats, proteins and fiber in cashews help satisfy cravings and keep one full for a longer period. The antioxidants, vitamins and minerals provide anti-carcinogenic, anti-inflammatory and heart protective benefits.

Rich mineral content is excellent for the skin. Also helps promote bone health.

Cashews also contain a rich antioxidant pigment directly absorbed by the retina which forms a protective layer on the eyes preventing damage from harmful UV rays.

100  % Natural Premium Mamra Almonds are 100  % Real nuts- good for an active lifestyle, These are high in Protein, Dietary Fiber, Gluten Free, Non-GMO, Zero Trans Fat & Zero Cholesterol.

A pack of nuts that prepares you for a power-packed day ahead.

"The Prakriti foods by Khatirdaari" Kashmiri Mamra Almonds typically grow in an almost natural and organic habitat and are procured directly from indigenous growers in Kashmir.

This Grade A1 (Highest- quality) Almonds from ‎The Prakriti Foods by Khatirdaari is brought to you from Pampore.

Almonds have antioxidant properties.

Its regular use is known to increase vitality and strengthen the immune system, among others. It is also beneficial for women during pregnancy.

No additives, artificial colors, or preservatives are used in this product.

We use vacuum-sealed containers to preserve freshness and rich aroma.

100% Pure and completely Natural.

Unprocessed.

Product of India.

Sustainable and Eco friendly.

Kashmiri Mamra Almonds are Free from pesticides and preservatives.

Gluten-free.

Good source of plants.

based protein hence an excellent snacking option for Vegetarians and Vegans.

Used extensively as garnish mostly in sweet dishes.