Johar Ragi Laddu: Traditional Indian Sweet Made with Finger Millet

Ragi laddu is a delicious and nutritious snack made from ragi flour, a type of millet that is high in protein and fiber. This laddu is also made with jaggery, a natural sweetener, and ghee, a type of clarified butter. This laddu is a good source of energy and is also gluten-free.

Ragi laddu is a traditional Indian sweet that is often made during festivals and special occasions. It is a popular snack in many parts of India and is also gaining popularity in other countries.

This laddu is made with high-quality ingredients and is sure to satisfy your sweet tooth. It is a perfect snack for any time of day and is a great way to get your daily dose of nutrients.

Benefits of Ragi Laddu

Ragi laddu is a nutritious snack that offers a number of health benefits. Some of the benefits of eating ragi laddu include:

• High in protein and fiber: Ragi flour is a good source of protein and fiber, which can help you feel full and satisfied after eating. This can help you to maintain a healthy weight and avoid overeating.
• Low in calories: Ragi laddu is a low-calorie snack, making it a good choice for people who are trying to lose weight or maintain a healthy weight.
• Good source of vitamins and minerals: Ragi laddu is a good source of vitamins and minerals, including iron, calcium, and magnesium. These nutrients are essential for good health and can help to prevent a number of diseases.
• Gluten-free: Ragi laddu is gluten-free, making it a good option for people with celiac disease or gluten intolerance.

How to Make Ragi Laddu

Ragi laddu is a simple and easy-to-make snack. To make ragi laddu, you will need the following ingredients:

• 1 cup ragi flour
• 1/2 cup jaggery
• 1/4 cup ghee
• 1/4 cup water

Instructions:

1. In a large bowl, combine the ragi flour, jaggery, ghee, and water.
2. Mix well until the ingredients are combined and a dough forms.
3. Roll the dough into small balls.
4. Flatten the balls with your palm.
5. Place the laddu on a plate or tray.
6. Allow the laddu to dry for a few hours before serving.

Tips

• You can also add nuts or seeds to the laddu for extra flavor and nutrition.
• If you don't have jaggery, you can use honey or maple syrup as a sweetener.
• If you don't have ghee, you can use coconut oil or vegetable oil.
• Ragi laddu can be stored in an airtight container at room temperature for up to 2 weeks.