Johar Ragi Flour: A Gluten-Free Superfood for Overall Well-being

Ragi, or finger millet, is a highly nutritious grain rich in essential nutrients. It contains dietary fiber, as the major component, along with protein. It is an excellent source of calcium, iron, phosphorus, potassium, and magnesium, along with vitamins B3 and B6. Ragi is also packed with antioxidants like polyphenols and flavonoids and contains essential amino acids such as methionine and tryptophan. These nutrients support bone health, regulate blood sugar levels, aid in weight management, and promote heart health, making ragi a superfood for overall well-being.

Our ragi flour is made from 100% organic ragi grains that are grown in the pristine valleys of Uttarakhand. The ragi is harvested at its peak ripeness and then stone-ground to preserve its nutrients. Our ragi flour is gluten-free and has a slightly sweet, nutty flavor. It is a versatile flour that can be used to make a variety of dishes, including porridge, pancakes, breads, and cookies.

Ragi flour is a great source of dietary fiber, which is important for digestive health. It is also a good source of protein, which is essential for building and repairing tissues. Ragi flour is also rich in iron, which is important for preventing anemia.

If you are looking for a nutritious and versatile flour to add to your diet, our ragi flour is a great option. It is packed with nutrients and has a delicious, nutty flavor. Try it today and see how it can benefit your health!