Cold Pressed Premji Black mustard oil is a pungent and flavorful oil extracted from the seeds of the black mustard plant (Brassica nigra). It is a common ingredient in Indian, Pakistani, and Bengali cuisines, where it is prized for its distinct aroma and taste.

The oil has a dark brown to black color and a strong, sharp flavor with a characteristic pungency. It is often used as a cooking oil for frying, sautéing, and seasoning various dishes, especially in traditional recipes like curries, pickles, and marinades.

In addition to its culinary uses, black mustard oil is also valued for its potential health benefits. It contains high levels of monounsaturated and polyunsaturated fats, as well as omega-3 fatty acids, which may contribute to cardiovascular health. Additionally, it has antimicrobial properties and is sometimes used in traditional medicine for its supposed anti-inflammatory and analgesic effects. Nutrient-Rich: Packed with essential nutrients, antioxidants, and healthy fats, promoting overall well-being. Convenient Size: Plastic bottle, perfect for home kitchens, ensuring freshness and easy storage.