Desi Urad Dal 500g

Desi Urad Dal , also known as black gram, is a highly nutritious and protein-rich pulse widely used in Indian cooking. It has a distinctive earthy flavor and creamy texture, making it ideal for preparing dishes like dal makhani, idli batter, dosa, and traditional curries. This unpolished dal retains its natural fiber and essential nutrients, offering a wholesome addition to daily meals. Packed with protein, iron, and minerals, Desi Urad Dal is perfect for vegetarian and vegan diets, supporting overall health and well-being. Benefits of Desi Urad Dal : Rich in Protein: Excellent source of plant-based protein, supporting muscle health. Boosts Digestion: High fiber content aids in better digestion and prevents constipation. Heart Health: Contains magnesium and potassium, which help lower blood pressure and promote cardiovascular health. Improves Bone Strength: Rich in calcium and phosphorus, beneficial for maintaining strong bones. Iron-Rich: Helps prevent anemia by improving hemoglobin levels and boosting energy. Supports Skin and Hair: Packed with essential minerals and vitamins that promote healthy skin and hair. Energy Boosting: A great source of energy due to its high carbohydrate content, making it perfect for a balanced diet. Diabetes-Friendly: Low glycemic index helps regulate blood sugar levels, making it suitable for diabetics.