Like other millets, brown top millet also known as kangni millet is a superfood that is essential for healthy nutrition and well-being. Organic Gyaan’s browntop millet flour can provide you with a steady supply of soluble fibre, healthy fats, proteins, and carbohydrates. Additionally, they contain large amounts of iron, potassium, magnesium, manganese, sodium, copper, and zinc. We deliver gluten free atta which is rich in nutrients and hygienically packed.

Brown Top Millet Flour Benefits for Health

• Browntop Millet flour or hari kangni atta has a low glycaemic index (GI) which means it slows down the absorption of sugar in the blood of the human body instead of rushing quickly as in the case of rice. So, it is great to eat browntop millet flour to control blood sugar levels in the body.
• Browntop millet flour has high fibre content thus making you feel fuller for a longer period of time thus it is considered to be the best flour for weight loss or healthy weight management.
• Consuming brown top millet flour also has a good benefit for heart health.
• Browntop Millet flour contains a lot of fibre which helps to prevent constipation and reduce the risk of developing bowel disorders and thus helping in good digestion.
• It helps in the binding of toxins as a detoxifying agent and keeps the body healthy.

Brown Top Millet Flour Uses

• You can use it to make idli and dosa.
• Can be used to make rotis and parathas
• Also, can be used to make papads and khakhra
• Make sweet dishes like halwa, laddus, sweet adai, etc.

Browntop Millet is also known by other names such as:

• Browntop Millet in Hindi is Choti Kangni
• Browntop Millet in Tamil is Varagu
• Browntop Millet in Telugu is Arikelu
• Browntop Millet in Kannada is Harka
• Browntop Millet in Oriya is Kodua
• Browntop Millet in Bengali is Kodo

Benefits & More

• Low Glycemic Index – Helps to regulate blood sugar levels
• Fibre Rich Millet Flour – Healthy digestion & Weight management
• May help reduce heart-related problems
• Natural Detoxifier – Helps remove toxins from the body
• Contains Calcium – Good for Bones & Muscles
• Rich Source of Iron, Potassium & Zinc