Organic Gyaan Organic Whole Cashews (Kaju) 250g

Organic Gyaan offers you whole cashews that are fresh, pure, and absolutely natural. It has a nutty and crunchy flavour that you can enjoy as a snack or use in any kind of cuisine. Our whole cashews are a rich source of protein, Vitamin K, Vitamin B6, fiber, copper, magnesium, zinc, and much more vitamins and minerals.

Health Benefits of Cashew Nuts:

• Heart Health: Cashews help lower LDL which is very important for heart health.
• Detoxifies Body: Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body.
• Protects The Eye: Cashews contain a powerful antioxidant that is super beneficial for eye health.
• Weight Management: Cashews contain potent Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat.
• Good For Skin: Cashews are rich in selenium, zinc, magnesium, iron, and phosphorous which helps to improve skin.

Uses of Whole Cashews:

• As a snack. Cashews are protein-packed and great for snacking.
• You can roast cashews and you can add the puree of cashews to curries.
• Blend it into milk.
• Add to stir-fries and fried rice