KWIK SNACK Chia Seeds are extremely nutritious. They are known to contain relatively higher amounts of calcium than other seeds. Also, they are low in calories and cholesterol, have no added sugar and are also free from any chemicals or preservatives. Chia seeds are also beneficial for skin and hair which makes them all-rounder for health. KWIK SNACK FLAX SEEDS Also known as alsi seeds, these flax seeds can keep you fuller for a longer time & decrease your mid-meal cravings. They can also support fat loss & reduce your sugar craving, thus helping you maintain your diet. Roasted Flax Seeds are laden with dietary fibre & are laxative in nature.