**Shilajit** is a natural supplement that has been used for centuries to improve overall health and well-being. It is a rich source of fulvic acid, which is a powerful antioxidant that can help to improve immunity, reduce inflammation, and boost energy levels. Shilajit can also help to improve stamina, strength, and muscle growth. It is a safe and effective supplement that can be used by people of all ages. **Benefits of Shilajit:** * Improves immunity * Reduces inflammation * Boosts energy levels * Improves stamina * Increases strength * Promotes muscle growth * Safe and effective for people of all ages **How to use Shilajit:** Take 1-2 grams of Shilajit per day, or as directed by your healthcare practitioner. It can be taken with water, milk, or juice. **Caution:** Do not take Shilajit if you are pregnant or breastfeeding. If you have any health concerns, please consult with your healthcare practitioner before taking this supplement. **Storage:** Store Shilajit in a cool, dry place. Keep out of reach of children.