Suruchi masala products are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma, and original nutrients.

Cumin has many evidence-based health benefits. Some of these have been known since ancient times, while others are only just being discovered. Using cumin as a spice increases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control and may reduce food-borne illnesses.

Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or as tempering for a dish. But did you know that originally Indians added this spice to their dish, not only for its wonderful flavor and aroma but also for the number of health benefits it has? This spice can help improve digestion, beat insomnia

Due to its high fiber content, jeera boosts the activity of the gastrointestinal tract which in turn stimulates enzyme secretion. This is why jeera powder is commonly used as a natural laxative. In fact, its laxative properties are so powerful that Ayurveda practitioners believe that it is capable of preventing and healing severe digestive disorders like piles.

The potent anti-inflammatory, anti-bacterial and anti-fungal properties of cumin seed, makes it a great home remedy for cold and asthma. These compounds soothe inflamed muscles and boost your immunity to fight the infection.

Can’t sleep? Maybe jeera can help. The tiny cumin seed might just do the trick for you. Jeera contains a high amount of melatonin, which when consumed with bananas increases the production of chemicals within the brain. This concoction helps beat insomnia and gives you a good night’s sleep.