Unpolished Toor Dal 1/2 Kg

Our Toor Dal is a premium quality product that is sure to meet your expectations. It is sourced from the best farms in the country and is processed using state-of-the-art technology to ensure that it retains its natural flavor and nutrients. Our Toor Dal is a rich source of protein, dietary fiber, and essential vitamins and minerals, making it a healthy and nutritious choice for your family. It is also a versatile ingredient that can be used in a variety of dishes, from simple dal to more complex curries. Benefits of Toor Dal Rich in protein: Toor dal is a good source of protein, which is essential for building and repairing tissues in the body. It is also a good source of amino acids, which are the building blocks of protein. High in dietary fiber: Toor dal is a good source of dietary fiber, which is important for digestive health. It helps to keep the digestive system moving and can help to prevent constipation. Low in fat: Toor dal is a low-fat food, which makes it a healthy choice for people who are trying to lose weight or maintain a healthy weight. Good source of vitamins and minerals: Toor dal is a good source of vitamins and minerals, including iron, folate, and magnesium. These vitamins and minerals are essential for overall health and well-being. How to Cook Toor Dal To cook toor dal, you will need to first rinse it in cold water. Then, you will need to soak it in water for at least 30 minutes. Once the dal is soaked, you will need to drain the water and add it to a pot with fresh water. You will need to bring the water to a boil and then reduce the heat to low. Simmer the dal for about 30 minutes, or until it is cooked through. You can then add salt and spices to taste. Toor Dal Recipes Toor dal can be used in a variety of dishes, from simple dal to more complex curries. Here are a few recipes to try: Simple Toor Dal: This is a simple and easy-to-make dal that is perfect for a weeknight meal. To make it, you will need to rinse and soak the toor dal as directed. Then, you will need to add it to a pot with water and bring it to a boil. Reduce the heat to low and simmer the dal for about 30 minutes, or until it is cooked through. Add salt and spices to taste. Toor Dal Curry: This is a more complex curry that is perfect for a special occasion. To make it, you will need to rinse and soak the toor dal as directed. Then, you will need to heat oil in a pot and add cumin seeds, mustard seeds, and hing. Once the spices are sizzling, you will need to add onions and garlic. Cook the onions and garlic until they are soft. Then, you will need to add the toor dal and water. Bring the mixture to a boil and then reduce the heat to low. Simmer the dal for about 30 minutes, or until it is cooked through. Add salt and spices to taste. Toor Dal Khichdi: This is a healthy and nutritious dish that is perfect for a winter meal. To make it, you will need to rinse and soak the toor dal as directed. Then, you will need to heat oil in a pot and add cumin seeds, mustard seeds, and hing. Once the spices are sizzling, you will need to add onions and garlic. Cook the onions and garlic until they are soft. Then, you will need to add the toor dal, rice, and water. Bring the mixture to a boil and then reduce the heat to low. Simmer the khichdi for about 30 minutes, or until the rice is cooked through. Add salt and spices to taste.