Cheyutha Mahila Mart is a brand that offers a wide range of high-quality food products. Our toor dal is a popular choice among our customers due to its rich flavor and high nutritional value.

Toor dal is a type of pigeon pea that is native to India. It is a staple in many Indian dishes, and is used to make a variety of dishes such as sambar, rasam, and dal makhani.

Our toor dal is sourced from the best farms in India, and is carefully cleaned and processed to ensure the highest quality. It is free from impurities and has a long shelf life.

Toor dal is a good source of protein, fiber, and vitamins and minerals. It is also a good source of iron, which is essential for carrying oxygen in the blood.

If you are looking for a high-quality toor dal, then Cheyutha Mahila Mart is the perfect choice for you. Our toor dal is delicious, nutritious, and sure to meet your expectations.

Benefits of Toor Dal

• Good source of protein, fiber, and vitamins and minerals
• Good source of iron
• Helps to improve digestion
• Helps to lower cholesterol
• Helps to reduce blood sugar levels
• Helps to promote weight loss
• Good for heart health
• Good for bone health
• Good for skin health
• Good for hair health

How to Cook Toor Dal

To cook toor dal, you will need the following ingredients:

• 1 cup toor dal
• 2 cups water
• 1 teaspoon salt
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon red chili powder
• 1/2 teaspoon cumin seeds
• 1/4 teaspoon mustard seeds
• 1/4 teaspoon asafoetida
• 1 tablespoon oil

Instructions:

1. Wash the toor dal and soak it in water for 30 minutes.
2. Drain the water and add the toor dal to a pressure cooker.
3. Add the water, salt, turmeric powder, and red chili powder.
4. Close the pressure cooker and cook the dal on medium heat for 15 minutes.
5. Once the pressure has been released, open the pressure cooker and add the cumin seeds, mustard seeds, and asafoetida.
6. Heat the oil in a pan and add the cumin seeds, mustard seeds, and asafoetida.
7. Once the seeds have spluttered, add the tadka to the dal.
8. Serve the dal hot with rice or roti.

Tips

• To make the dal more flavorful, you can add a little bit of ghee or butter.
• You can also add vegetables to the dal, such as carrots, potatoes, or tomatoes.
• To make the dal thicker, you can add a little bit of besan (gram flour).
• To make the dal thinner, you can add a little bit of water.