The Power of Habit: Why We Do What We Do, and How to Change Paperback by Charles Duhigg

Discover the groundbreaking insights that illuminate the mysteries of human behavior in "The Power of Habit" by Charles Duhigg. Delve into the edge of scientific discoveries that unravel the secrets of why habits exist and how they can be transformed, offering a profound understanding of human nature and the potential for personal and societal change.

Bullet Points:

• Scientific Insights: Explore the forefront of scientific research into the nature of habits, uncovering the underlying mechanisms that drive our behaviors and the strategies for reshaping them.
• Transformational Potential: Learn how to harness the power of habit to effect positive changes in various aspects of life, from personal development to organizational success.
• Paperback Edition: Enjoy the convenience of this paperback edition, featuring 400 pages of illuminating content in an accessible format suitable for readers of all ages.
• Publisher: Published by Random House Books, a reputable publisher known for delivering high-quality literature and insightful non-fiction titles.
• Language: Written in English, this book offers a compelling exploration of human behavior and the principles of habit formation and transformation.
• ISBN: Easily identify and locate this book with its unique ISBN-10 and ISBN-13 numbers.
• Dimensions and Weight: Compact and lightweight, with dimensions of 19.8 x 12.9 x 2.4 cm and a weight of 280 g, making it ideal for reading on the go.