Nutritional Information:

The nutritional value of 100 grams of coriander leaves is as follows:

• Calories – 31.07
• Carbohydrate – 1.93 g
• Protein – 3.52 g
• Water – 86.99 g
• Fat – 0.70 g
• Fibre – 4.66 g

Vitamins:

• Vitamin C – 135 mg
• Vitamin A – 6918 mcg

Minerals:

• Phosphorous – 71 mg
• Iron – 1.42 mg
• Calcium – 184 mg
• Magnesium – 31 mg
• Sodium – 58.3 mg
• Potassium – 256 mg
• Sulphur – 49 mg
• Chlorine – 43 mg

Description:

Experience the rich aroma and distinct flavor of Sabut Dhaniya, also known as whole coriander seeds. Handpicked from the finest coriander plants, these seeds are carefully processed to preserve their natural freshness and nutritional goodness.

Sabut Dhaniya is a staple spice in Indian cuisine, renowned for its versatility and unique taste. Whether you're preparing savory curries, aromatic rice dishes, or flavorful marinades, these whole coriander seeds add depth and character to your culinary creations.

Each seed is packed with essential nutrients, including vitamins, minerals, and antioxidants, making Sabut Dhaniya not only a flavorful addition to your meals but also a healthy one. Incorporate it into your cooking and elevate the taste and aroma of your dishes while reaping the numerous health benefits it offers.