MRP ₹295
Country of origin | India |
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Brand | V&S Publishers |
Material | cellulose |
Colour | black |
Common name | Books |
Net Quantity | 1 unit |
Manufacturer or packer name | V&S Publishers |
Manufacturer or packer address | V&S Publishers F-2/16 Ansari Road, Darya Ganj New Delhi - 110587 |
Manufacturing Date | 14-02-2012 |
ISBN | 9.79E+12 |
contact details consumer care | V&S Publishers , [email protected], +919971616239 |
Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v&spublishers CONTENTS: SECTION 1 : EXERCISE 1.1 Fitness 1.2 Target Heart Rate 1.3 Yoga 1.4 Walking 1.5 Running 1.6 Cycling 1.7 Swimming 1.8 Exercising Equipments SECTION 2 : SLIMMING 2.1 Obesity 2.2 How to Lose Extra Weight? 2.3What to Eat & What Not 2.4 Detoxifying the System 2.5 What is Glycaemic Index?
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V&S Publishers