Don't you enjoy the crisp texture and delectable flavour of cashew nuts? We all do! Consuming whole cashews regularly is very beneficial for various health issues. Whole cashews are a great source of antioxidants, minerals, vitamins, and other nutrients that are extremely important for your body and overall health.

Organic Gyaan offers you whole cashews that are fresh, pure, and absolutely natural. It has a nutty and crunchy flavour that you can enjoy as a snack or use in any kind of cuisine. Our whole cashews are a rich source of protein, Vitamin K, Vitamin B6, fiber, copper, magnesium, zinc, and much more vitamins and minerals.

Health Benefits of Cashew Nuts:

• Heart Health: Cashews help lower LDL which is very important for heart health.
• Detoxifies Body: Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body.
• Protects The Eye: Cashews contain a powerful antioxidant that is super beneficial for eye health.
• Weight Management: Cashews contain potent Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat.
• Good For Skin: Cashews are rich in selenium, zinc, magnesium, iron, and phosphorous which helps to improve skin.

Uses of Whole Cashews:

• As a snack. Cashews are protein-packed and great for snacking.
• You can roast cashews and you can add the puree of cashews to curries.
• Blend it into milk.
• Add to stir-fries and fried rice