Our Nuticious -Chia Seeds Highly Nutritious and source of essential macronutrient,chia seeds are very high in omega-3 fatty acids.,Chia seeds are high in several nutrients that are important for bone health.This includes calcium, phosphorus, magnesium and protein.You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Gluten Free & 100% Vegan - Plant Based Protein.Chia Seeds are Good for an active life style, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system,High Quality Protein: High protein content reduces appetite and reduces craving for food. Chia is a good vegetarian protein source. Chia Seeds are Suitable for Vegeterians,Vegans, perfect heart healthy snack,blend with milk and have ,Eat raw by sprinkling onto cereals, yoghurt or salads Blend into puddings, smoothies, soups and gravies as a thickener,high Nutritious food for all.