Our Nuticious -Macadamia Nuts are Highly Nutritious and source of essential macronutrient,which are of supreme quality are handpicked and dry roasted,Macadamia nuts contain some of the most important essential vitamins and minerals , Being rich in fiber and other minerals like magnesium and potassium � these nuts improve heart health,And the antioxidants rejuvenate your skin and hair. Gluten Free & 100% Vegan - Plant Based Protein.Macadamia Nuts are Good for an active life style, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system. Good food for every one as it helps to lose weight ,It can be roasted & have directly ,blend with milk and have ,high Nutritious food for all. Macadamia nuts are high in healthy fats and may help those trying to lose weight. One serving of macadamia nuts also contains dietary fiber, protein, manganese, thiamin, and a good amount of copper. More than 75 percent of the fat that macadamia nuts contains is monounsaturated fat, which has health benefits.