MRP ₹210
Country of origin | India |
---|---|
Brand | AGS HERBALS |
Net Quantity | 350 gram |
Additive info | None |
Food type | veg |
Nutritional information | refer image |
Instructions | NA |
EAN | 8908021341473 |
contact details consumer care | 9793338154 |
Millet Shakti with Jaggery is a wholesome and nourishing drink that combines the nutritional goodness of millets with the natural sweetness of jaggery. This beverage is not only delicious but also packed with essential nutrients, making it an excellent choice for a healthy snack or breakfast option. Here's a detailed description of how to prepare Millet Shakti with Jaggery:
**Ingredients:**
1. **Millet:** Choose your preferred variety of millet such as finger millet (ragi), pearl millet (bajra), or any other type available.
2. **Water:** Used for cooking the millets and for blending.
3. **Jaggery:** A natural sweetener made from concentrated sugarcane juice or palm sap. It adds a rich, caramel-like sweetness to the drink.
4. **Milk or Non-Dairy Milk (optional):** For a creamier texture, you can add milk or a non-dairy alternative like almond milk or coconut milk.
5. **Cardamom Powder:** Optional for flavoring. It adds a warm, aromatic note to the drink.
6. **Chopped Nuts (optional):** Almonds, cashews, or any other nuts of your choice can be added for extra crunch and nutrition.
**Preparation:**
1. **Cook the Millets:** Rinse the millets thoroughly under running water. In a pot, add water and the rinsed millets in a 1:3 ratio (1 cup millets to 3 cups water). Bring to a boil, then reduce the heat and let it simmer until the millets are cooked and soft. This usually takes about 20-30 minutes, depending on the type of millet used. Once cooked, remove from heat and let it cool slightly.
2. **Blend the Millets:** Transfer the cooked millets to a blender along with a portion of water (or milk/non-dairy milk if using) and blend until smooth. Adjust the consistency by adding more liquid if needed.
3. **Add Jaggery:** While the millet mixture is still warm, add jaggery to taste. The amount of jaggery can vary depending on your preference for sweetness. Start with a small amount and adjust as needed. Blend again until the jaggery is fully incorporated into the mixture.
4. **Flavoring (Optional):** If desired, add a pinch of cardamom powder for extra flavor. Blend briefly to combine.
5. **Serve:** Pour the Millet Shakti with Jaggery into glasses and serve warm or chilled, according to your preference. Optionally, garnish with chopped nuts for added texture and nutrition.
**Note:** Millet Shakti with Jaggery is a versatile drink that can be enjoyed as a healthy breakfast option or as a refreshing snack. It's gluten-free, dairy-free, and suitable for vegan diets. Adjust the ingredients and proportions according to your taste preferences and dietary requirements.
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AGS HERBALS