Now elevate your snacking experience with these lip smacking roasted Makhana. These are a great source of protein and fibre and are an excellent alternative to your regular chips or other extruded snacks. They are a healthy snack and are gluten-free. Makhana is low in fat and high in carbohydrates which makes it nutritionally distinct from other nuts. Highly rich in protein, carbohydrates, fiber, magnesium, potassium, phosphorus, iron, and zinc. LOTUSLY Flavoured makhana comes in 3 exciting flavours that are Peri peri for the spice lovers, Cream and onion for sweet and savoury lover and Himalayan Salt and Pepper for those who enjoy the classic flavours.

A balanced intake of Makhana:

• Reduces the risk of heart disease
• Has anti-aging properties (an anti-aging enzyme)
• Decreases risk of arthritis
• Reduces the risk of diabetes and obesity
• Has a low glycemic index
• Prevents and/or provides relief from diarrhea
• Reduces blood sugar levels