Kashmiri Garlic

Natural Taste 

Health Benefits of Kashmiri Garlic

Immune System Booster

Kashmiri garlic, or Kashmiri lehsun, is renowned for its immune-boosting properties. Rich in allicin, a powerful compound that has been shown to improve immune function, regular consumption of Kashmiri garlic helps protect against infections and illnesses. Mountain garlic benefits include its ability to keep you healthy, particularly during cold and flu season.

Heart Health Promoter

Kashmiri garlic’s antioxidant content helps protect your heart from damage caused by free radicals. It also aids in lowering cholesterol levels and blood pressure, reducing the risk of heart disease. The anti-inflammatory properties of Himalayan garlic can also help prevent blood clot formation, further enhancing cardiovascular health.

Digestive Aid

Kashmiri garlic has been found to improve digestion by stimulating the production of digestive enzymes. Additionally, its anti-inflammatory properties help reduce inflammation in the digestive tract, preventing conditions like gastritis and irritable bowel syndrome (IBS).

Respiratory Health Support

The anti-inflammatory and expectorant properties of Kashmiri garlic make it an effective natural remedy for respiratory issues, such as asthma, bronchitis, and the common cold. It helps clear mucus from the lungs and reduces inflammation in the respiratory tract.

Anticancer Properties

Research has indicated that consuming garlic, including Kashmiri garlic, can help reduce the risk of certain types of cancer. The bioactive compounds in garlic can slow tumor growth and even induce cancer cell death.