Kangni, also known as Shol or foxtail millet, is a traditional food grain crop in Himachal Pradesh. It is an annual grass plant that is grown in arid and semi-arid regions of Asia and Africa, as well as in some other economically developed countries.

Kangni is rich in minerals and is a good source of copper and iron. It has a unique protein composition containing a high content of essential amino acids. Kangni is well-known for promoting good cardiac health and maintaining good hair and skin. Foxtail millet flour helps to regulate blood pressure, thus reducing the chances of blockage in the heart that results in cardiac arrest or stroke. It also helps in reduction of LDL levels in the body.