Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.
Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:
High BP antidotes Papaya, Orange, Lemon and Pomegranate
Skin diseases Apple, Carrot, Watermelon, Lemon
Asthma Amla (Goose berry), Carrot, Pomegranate
Diarrhoea Pine apple, Apple, Pomegranate
Constipation Guava, Mosambi, Apple
Diabetes Bitter gourd, Gourd, Lady Finger CONTENTS: 1. ABC of Juice Therapy 2. Rules of Raw Juice Therapy 3. Why Juice Therapy? 4. Juicing Tips 5. Acidity 6. Acne 7. Anemia 8. Arthritis 9. Allergies 10. Arteriosclerosis 11. Asthma 12. Bronchitis 13. Urinary Problems 14. Common Cold 15. Constipation 16. Colitis 17. Diabetes 18. Diarrhoea 19. Eczema 20. Gout 21. High Blood Pressure 22. Halitosis 23. Headache 24. Coronary Heart Disease 25. Influenza 26. Insomnia 27 Jaundice 28. Kidney Disorders 29. Liver Ailments 30. Neuritis