Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.
Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:
High BP antidotes Papaya, Orange, Lemon and Pomegranate
Skin diseases Apple, Carrot, Watermelon, Lemon
Asthma Amla (Goose berry), Carrot, Pomegranate
Diarrhoea Pine apple, Apple, Pomegranate
Constipation Guava, Mosambi, Apple
Diabetes Bitter gourd, Gourd, Lady Finger CONTENTS:
1. ABC of Juice Therapy
2. Rules of Raw Juice Therapy
3. Why Juice Therapy?
4. Juicing Tips
5. Acidity
6. Acne
7. Anemia
8. Arthritis
9. Allergies
10. Arteriosclerosis
11. Asthma
12. Bronchitis
13. Urinary Problems
14. Common Cold
15. Constipation
16. Colitis
17. Diabetes
18. Diarrhoea
19. Eczema
20. Gout
21. High Blood Pressure
22. Halitosis
23. Headache
24. Coronary Heart Disease
25. Influenza
26. Insomnia
27 Jaundice
28. Kidney Disorders
29. Liver Ailments
30. Neuritis