Groundnut

Veg

1 kilogram

₹110

Sold By:Rajuadaya Farmer Producer Company Ltd.

Add to Cart

Country of origin	India
Net Quantity	1 kilogram
Additive info	Protein, fats, and fiber are the major components that make up peanuts . All these components are present in their most beneficial forms. The protein is plant-based: the fat is unsaturated, and the fiber is complex carbohydrate which are all proved to be the best for human nutrition.
Food type	veg
Nutritional information	161 calories in peanuts, 78% of them come from fat, 18% come from protein, and the rest come from carbs. Peanuts provide healthy mono and polyunsaturated fat, fiber, and protein. They also provide important nutrients including niacin, vitamin E, manganese, folate, and thiamin.
Instructions	Heat oil / ghee in a pan. Toss peanuts in medium flame for about 12 to 15 minutes. Shake the pan a couple of times during roasting to stir the peanuts. Roast until peanuts are golden like image. Watch carefully to prevent scorching. Remove from flame. Healthy & crunchier protein source is ready to eat. However, it is advisable to consult your doctor before taking Peanut supplements during breastfeeding. It is safe to take Peanuts in food amounts. However, it is advisable to consult your doctor before taking Peanut supplements during pregnancy.
contact details consumer care	Rajuadaya Farmer Producer Company Ltd., [email protected], +917008084080

Introducing our delicious and nutritious ground nut, available in a convenient 1kg size. These crunchy nuts are packed with protein and essential vitamins and minerals, making them a perfect snack for anytime of the day. Whether you're looking to add a nutty crunch to your salads or simply want a tasty and healthy on-the-go snack, our ground nut is the perfect choice. So go ahead, grab a handful and enjoy the satisfying flavor and goodness of our 1kg ground nut.