Country of origin | India |
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Net Quantity | 1 kilogram |
Additive info | peanuts are high in fat . in fact it contect around 49% fat .protein content from 22-30 %.,peanuts are low in carbs |
Food type | veg |
Nutritional information | 161 calories in peanuts, 78% of them come from fat, 18% come from protein, and the rest come from carbs. Peanuts provide healthy mono and polyunsaturated fat, fiber, and protein. They also provide important nutrients including niacin, vitamin E, manganese, folate, and thiamin. |
Instructions | Heat oil / ghee in a pan. Toss peanuts in medium flame for about 12 to 15 minutes. Shake the pan a couple of times during roasting to stir the peanuts. Roast until peanuts are golden like image. Watch carefully to prevent scorching. Remove from flame. Healthy & crunchier protein source is ready to eat. However, it is advisable to consult your doctor before taking Peanut supplements during breastfeeding. It is safe to take Peanuts in food amounts. However, it is advisable to consult your doctor before taking Peanut supplements during pregnancy. |
contact details consumer care | Rajuadaya Farmer Producer Company Ltd., [email protected], +917008084080 |
Introducing our delicious and nutritious ground nut, available in a convenient 1kg size. These crunchy nuts are packed with protein and essential vitamins and minerals, making them a perfect snack for anytime of the day. Whether you're looking to add a nutty crunch to your salads or simply want a tasty and healthy on-the-go snack, our ground nut is the perfect choice. So go ahead, grab a handful and enjoy the satisfying flavor and goodness of our 1kg ground nut.
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Rajuadaya Farmer Producer Company Ltd.