Gaia Stevia, the natural sweetener, is a perfect option for the diabetic population as it cuts down the calories and keeps insulin levels in control. Stevia gets slowly absorbed and metabolized, resulting in a negligible change to insulin level. Sugar substitute / natural sweetener stevia has shown potential health benefits for people with diabetes and weight consciousness. Free from sucralose, dextrose, aspartame, lactose, and other artificial sweeteners, stevia is highly beneficial for human health. It is a heat-stable ingredient that adds a deliciously sweet taste with zero calories. The reason is that stevia glycosides in stevia pass through the body without posing numerous effects.