HaveNuts Sunflower Seeds are a delicious and nutrient-packed snack, rich in healthy fats, protein, fiber, and essential vitamins like E and B-complex. Their mild, nutty flavor and crunchy texture make them ideal for enjoying on their own or adding to salads, yogurt, baked goods, and trail mixes. Known for their health benefits, including promoting heart health, boosting immunity, and providing sustained energy, sunflower seeds are a versatile superfood. Enjoy the natural goodness of HaveNuts Sunflower Seeds as a wholesome addition to your diet and daily meals.