MRP ₹998
Country of origin | India |
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Brand | Famreliable |
Net Quantity | 2*200 gm |
Additive info | Sugar Free |
Expiry Date | Best before 18 month |
Dimensions | 20*7.5*5 |
Food type | veg |
Ingredients | Pumpkin Seeds (Pepitas): 200g |
Nutritional information | pumpkin seeds is a nutrient-dense, versatile, and sustainable food option that provides a host of health benefits. They are rich in protein, healthy fats, dietary fiber, and essential vitamins and minerals. Pumpkin seeds can be easily incorporated into a variety of dishes and stored for extended periods when kept in the right conditions. |
Instructions | Measure the Seeds: Use a kitchen scale to measure out 400g of pumpkin seeds. Divide the measured pumpkin seeds into two equal portions of 200g each. Optional: Flavoring (If Desired): Roasting and Salting: Preheat your oven to 350°F (175°C). Spread 200g of pumpkin seeds on a baking sheet in a single layer. Lightly coat with olive oil and sprinkle with sea salt. Roast for about 10-15 minutes, stirring occasionally until they are golden brown and fragrant. Sweet and Spicy: Mix the pumpkin seeds with a teaspoon of olive oil, a tablespoon of honey, a pinch of cayenne pepper, and a sprinkle of cinnamon. Spread on a baking sheet and roast as above. Allow the seeds to cool completely before packaging. Packaging: Once the seeds are measured (and optionally flavored and cooled), transfer each 200g portion into separate airtight containers or resealable bags. Seal the containers or bags tightly to maintain freshness. Labeling (Optional): Label each container or bag with the weight (200g), the date of packaging, and any added flavorings. Store the labeled containers in a cool, dry place. For extended freshness, you can refrigerate the seeds. |
contact details consumer care | ([email protected], +91-092589 42902) |
Sold By
Bansal Enterprises