Famreliable Fuel Your Health with 200g of Premium Flax Seeds

Product details

Country of origin	India
Brand	Famreliable
Common name	Flex Seed
Net Quantity	200 gram
Additive info	Sugar Free
Expiry Date	Best before 18 month
Food type	veg
Manufacturer or packer name	BANSAL ENTERPRISES
Manufacturer or packer address	0, SHANKAR PURI HUSAIN BASTI, BEHAT ROAD, NEAR CHOTA SHIV MANDIR, Sanjay Vihar Colony, Saharanpur, Saharanpur, Uttar Pradesh, 247001
Manufacturing Date	1st May 2024
Nutritional information	Calories: Approximately 1,080 kcal, Macronutrients: Protein: ~30 grams Fat: ~84 grams Saturated Fat: ~8 grams Monounsaturated Fat: ~15 grams Polyunsaturated Fat: ~61 grams Carbohydrates: ~60 grams Dietary Fiber: ~60 grams Sugars: ~0 grams, Vitamins: Vitamin E: ~8 mg (40% of the Daily Value (DV)) Thiamine (B1): ~0.8 mg (53% DV) Riboflavin (B2): ~0.2 mg (12% DV) Niacin (B3): ~2.6 mg (13% DV) Vitamin B6: ~0.4 mg (20% DV) Folate: ~40 mcg (10% DV) Vitamin B5: ~1.2 mg (12% DV) Vitamin K: ~2 mcg (3% DV), Minerals: Calcium: ~320 mg (32% DV) Iron: ~5 mg (28% DV) Magnesium: ~660 mg (165% DV) Phosphorus: ~960 mg (96% DV) Potassium: ~980 mg (21% DV) Zinc: ~6.5 mg (43% DV) Copper: ~1.2 mg (60% DV) Manganese: ~2.8 mg (140% DV) Selenium: ~35 mcg (50% DV), Omega-3 Fatty Acids: Approximately 23.5 grams Omega-6 Fatty Acids: Approximately 37 grams
Instructions	Blend Into Smoothies: Add a tablespoon or two of flax seeds to your favorite smoothie recipes for an extra boost of nutrition. Blend well to incorporate., Sprinkle Over Breakfast: Sprinkle ground or whole flax seeds over your breakfast cereal, oatmeal, or yogurt for added texture and nutrition., In Baking: Incorporate ground flax seeds into baked goods such as muffins, bread, and pancakes for a nutty flavor and added nutritional benefits., Mix Into Salads: Add a tablespoon of flax seeds to your salads for a crunchy texture and nutty taste. Mix well with other ingredients., Make Flaxseed Meal: Grind flax seeds in a coffee grinder or blender to create flaxseed meal. Use this meal as a substitute for flour in recipes or as a thickening agent in soups and sauces., Top Your Toast: Sprinkle ground flax seeds onto avocado toast or peanut butter toast for an added nutritional punch.
contact details consumer care	([email protected], +91-092589 42902)

Product Description

Famreliable Fuel Your Health with 200g of Premium Flax Seeds - Nature's Superfood (200 g)

Discover the incredible health benefits of our 200g flax seeds.
Rich in essential nutrients, these tiny powerhouses are an essential addition to your kitchen pantry.
Elevate your diet with our premium 200g flax seeds and begin your journey to improved health and vitality.
Ideal for health enthusiasts, fitness aficionados, and anyone looking to naturally boost their well-being.

Nutrient Content

Calories: Approximately 1,080 kcal
Macronutrients:
- Protein: ~30 grams
- Fat: ~84 grams
  - Saturated Fat: ~8 grams
  - Monounsaturated Fat: ~15 grams
  - Polyunsaturated Fat: ~61 grams
- Carbohydrates: ~60 grams
  - Dietary Fiber: ~60 grams
  - Sugars: ~0 grams
Vitamins:
- Vitamin E: ~8 mg (40% of the Daily Value (DV))
- Thiamine (B1): ~0.8 mg (53% DV)
- Riboflavin (B2): ~0.2 mg (12% DV)
- Niacin (B3): ~2.6 mg (13% DV)
- Vitamin B6: ~0.4 mg (20% DV)
- Folate: ~40 mcg (10% DV)
- Vitamin B5: ~1.2 mg (12% DV)
- Vitamin K: ~2 mcg (3% DV)
Minerals:
- Calcium: ~320 mg (32% DV)
- Iron: ~5 mg (28% DV)
- Magnesium: ~660 mg (165% DV)
- Phosphorus: ~960 mg (96% DV)
- Potassium: ~980 mg (21% DV)
- Zinc: ~6.5 mg (43% DV)
- Copper: ~1.2 mg (60% DV)
- Manganese: ~2.8 mg (140% DV)
- Selenium: ~35 mcg (50% DV)
Fatty Acids:
- Omega-3: Approximately 23.5 grams
- Omega-6: Approximately 37 grams

Model Name

Fuel Your Health with 200g of Premium Flax Seeds - Nature's Superfood

Usage Instructions

Blend Into Smoothies: Add a tablespoon or two of flax seeds to your favorite smoothie recipes for an extra boost of nutrition. Blend well to incorporate.
Sprinkle Over Breakfast: Sprinkle ground or whole flax seeds over your breakfast cereal, oatmeal, or yogurt for added texture and nutrition.
In Baking: Incorporate ground flax seeds into baked goods such as muffins, bread, and pancakes for a nutty flavor and added nutritional benefits.
Mix Into Salads: Add a tablespoon of flax seeds to your salads for a crunchy texture and nutty taste. Mix well with other ingredients.
Make Flaxseed Meal: Grind flax seeds in a coffee grinder or blender to create flaxseed meal. Use this meal as a substitute for flour in recipes or as a thickening agent in soups and sauces.
Top Your Toast: Sprinkle ground flax seeds onto avocado toast or peanut butter toast for an added nutritional punch.