This natural supplement is a synergistic blend of functional herbs and amino acids with Valerian root, Ashwagandha, Chamomile, and Hops extract, along with L-Tryptophan and L-Theanine that helps promote deep relaxation and soothing sleep. Designed for both men and women. This natural supplement provides stress relief and improves mood as it is enriched with calming, stress-relieving & mood-enhancing ingredients. It helps calm your nerves, relax your mind and body, resulting in a rejuvenating sleep.