Spike Home Exercise Kit

  Why Spike Home Exercise Kit Whether you're a beginner or an expert, these spike home exercise kit are for you. The adjustable resistance tubes mean you can choose the intensity of your resistance-band workouts to suit your personal goals. Get all the workouts of traditional home gym machines, but without the bulk. You can simulate easily barbell, cable machine and dumbbell exercises in one piece of equipment and provides unlimited variety. Save you time and money going to a gym and enables you to workout anywhere, anytime!   Spike Home Exercise Kit Features: Full Body Workout From Home : Spike home exerciser kit allows you to perform all of the movements like squats, biceps, and legs from the comfort of your own house.    High Stretchy Latex Resistance Tubes : Each elastic band is about 30LBS, elastic and durable. You can freely choose the number of installed bands to adjust the tension level. The strap is adjustable. You could adjust the length of the strap according to your height and training intensity.   Workout Equipment : Spike home exerciser kit with a similar effect of exercise equipment such as a barbell, resistance loops, yoga helper, rowing machine. You can use it for yoga, warming up before exercising, strength training, or physical therapy rehabilitation. It is ideal for women to use after pregnancy and childbirth to keep their bodies in shape. Similarly, our product is also great for men to do muscle training.   Now you can workout any time from anywhere : Easy to carry. Detachable and easy to install design. This workout bar is easy to store and carry, the length is about 100cm (40inches). It can be used at home, in the gym, park, garden, or at your office. You could also take it when you travel.    Frequently Asked Questions:   Q: What all exercises can I do with spike home exercise kit? A: Squats for your Back, Legs and Glutes    Hip Thrusts for your Glutes, Legs and Back     Good Mornings for your Back and Arms      Bicep Curls for your Arms    Chest Flies for your Chest     Over 100 workouts can be performed.   Q: What's included In the package ? A: 1x Pilates Bar    8x Latex Resistance Band    2x Foam Handle    2x Adjustable Strap   Q: Is there a warranty on this spike home exerciser kit ? A: The spike home exerciser kit comes with a 6-month warranty.   Q: What is the LBS of each band provide? A: Each band provides 30LBS of resistance. As a result, the overall resistance will be 240LBS.   Q: What are the bands made of ? A: Bands are made of latex material   Q: What is the length and weight of the pilates bar ? A: The length is about 100cm (40inches) and the weight of the bar is 1.5kg so you can put in your suit case and take it with you.   Spike Home Exercise Kit Exercise Chart:       Spike Home Exerciser Kit Set Specifications:   Tube Material : Latex Handel Material : Foam Bar Material : Aluminium Total Lbs : 240LBS Bar Length : 100cm (40inches) Warrenty : 6 Months   Package Includes:     1x Pilates Bar 8x Latex Resistance Band 2x Foam Handle 2x Adjustable Strap