Krishna Tulsi seeds are good for your health in several ways: -Antioxidants: They have substances that protect your body from damage caused by harmful molecules. -Help with Inflammation: They can reduce swelling and pain in your body. -Respiratory Health: They can ease coughs and breathing problems. -Boost Immunity: They make your body stronger against sickness. -Reduce Stress: They help you feel calmer and clearer in your mind. -Aid Digestion: They can make your stomach feel better and reduce bloating. -Heart Health: They keep your heart healthy by controlling blood pressure and cholesterol. -Good for Skin: They can make your skin healthier by fighting germs. -Detoxify: They help clean out harmful substances from your body. -Control Blood Sugar: They can help manage blood sugar levels, which is important for people with diabetes.