Krishna Tulsi seeds are good for your health in several ways:
-Antioxidants: They have substances that protect your body from damage caused by harmful molecules.
-Help with Inflammation: They can reduce swelling and pain in your body.
-Respiratory Health: They can ease coughs and breathing problems.
-Boost Immunity: They make your body stronger against sickness.
-Reduce Stress: They help you feel calmer and clearer in your mind.
-Aid Digestion: They can make your stomach feel better and reduce bloating.
-Heart Health: They keep your heart healthy by controlling blood pressure and cholesterol.
-Good for Skin: They can make your skin healthier by fighting germs.
-Detoxify: They help clean out harmful substances from your body.
-Control Blood Sugar: They can help manage blood sugar levels, which is important for people with diabetes.