Gokhru (Tribulus terrestris), known as "Gokhru Chota" in Hindi, can be helpful for kidney health in several ways:
-Increases Urine Production: Gokhru acts as a natural diuretic, which means it helps the body produce more urine. This can be good for people with kidney issues because it helps remove extra fluids and waste from the body.
-Prevents Kidney Stones: Gokhru may lower the risk of kidney stone formation by increasing urine output and reducing the chances of minerals forming into stones.
-Fights Urinary Infections: Gokhru has properties that can fight bacteria, which is helpful for preventing or treating urinary tract infections (UTIs), common in people with kidney problems.
-Supports Kidney Function: Gokhru is believed to strengthen the kidneys, potentially improving their function and overall health.
-Reduces Inflammation: Gokhru's anti-inflammatory effects can protect the kidneys from damage caused by inflammation and oxidative stress.
-Used in Ayurveda: Gokhru has a history in traditional Indian medicine (Ayurveda) for treating kidney-related issues and maintaining urinary health.