Ayurveda

This book on Ayurveda is a perfect handbook to augment our physical, mental and spiritual growth, by knowing what to bank on, what to eat or not to eat, and what to change and how to cope with the things we cannot change. Ayurveda helps us to understand the action of Vatta, Pitta and Kapha the three primary body Doshas. Knowing which Dosha is dominant in us, why it gets aggravated, and how it can be balanced, will help us to cure ourselves. Ayurvedic remedies are available in various forms including: fresh juices made from herbs; Churna (herbs that have been powdered and taken with food or water); Ark (a distillate made from herbs); Quath (crushed or ground herbs used as a brew or decoction; Modak or Paak (herbs cooks in jiggery or sugar); and Asav (a light wine made by fermentation of herbs. This book makes the task simple to understand the body's actions, reactions, physical and mental characteristics to restore imbalances to ensure a lifetime of well-being.
The way followed in this book is disease-wise. The diseases have been covered alphabetically, explaining the symptoms, their effect on the body, prevention and finally remedies through Ayurvedic preparation/s. Important disease covered are: Acidity, Acne, Anemia, Asthma, Baldness, Cancer, Cholera, Cholesterol, Cold, Constipation, Cough, Diabetes, Grey hair, Headache, High Blood pressure, Increase memory & immunity, Insomnia, Low blood pressure, Migraine, Obesity, etc. CONTENTS: 1. ABC of Ayurveda 2. History of Ayurveda 3. Principles of Ayurveda 4. Diseases in Ayurveda 5. Acidity/Heart Burn 6.Acne/Pimples 7. Anemia 8.Asthma 9.Bad Body Odou 10. Bad Breath 11.Baldness 12.Bed Wetting/Enuresis 13. Burning Urine/Dysuria 14. Burns 15. Cancer 16. Chickenpox 17. Cholera 18. Cholesterol 19. Cold/Running Nose 20. Constipation 21. Cough 22. Dandruff 23. Diabetes 24. Diarrhoea 25. Dry and Chapped Lips 26. Dry Cough 27. Excessive Sweating 28. Gas/Flatulence 29. Giddiness/Dizziness 30. Grey Hair 31. Hair Fall 32. Head Ache 33. Head Lice 34. Hiccough 35. High Blood Pressure 36. Improve Appetite 37.Increase Weight 38. Increase Breast Milk 39. Increase Memory Power 40. Increase Immunity Resistance Power 41. Indigestion 42. Injury/Cuts 43. Insomnia 44. Itching 45. Low Blood Pressure 46. Malaria 47. Menstrual Stomach Ache 48. Migraine 49. Mouth ulcer 50. Nose Bleeding 51. Obesity 52. Piles 53. Pneumonia 54. Poisonous Bites 55. Prickly Heat 56. Pyorrhoea 57. Scorpion Bites 58. Snake Bites 59. Stammering 60. Tooth Ache 61. Typhoid 62. Vomiting 63. Warts 64. Worms 65. Wounds 66. Wrinkles