Aromatherapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aromatherapy and explains how certain oils can be effectively used to treat physical ailments. Aromatherapy is a safe and natural method which restores the balance of the body and promotes good health. An exotic way to heal yourself!
This book on Aromatherapy explores science's new biological understanding of essential oils for improved immunity and treatment for whole body wellness. The book explains what essential oils are made of, chemical composition, production & blending of different oils. It then gives out, in alphabetical order, the properties, uses and benefits we derive from application of important aromatic oils, such as, Angelica oil, Basil Oil, Bay Oil, Birch Oil, Camphor Oil, Cinnamon Oil, Fennel Oil, Jasmine Oil, Lemon Oil, Rosewood Oil, Wintergreen Oil, Rose Oil, Black Paper Oil, Cedar wood Oil, Lemongrass Oil, Nutmeg Oil, Tea Tree Oil, Sandalwood Oil, Peppermint Oil, Thyme Oil, Pine Oil, Lavender Oil, Geranium Oil, Eucalyptus Oil, Coriander Oil, Chamomile Oil, Cardamom, Oil, Ylang Ylang Oil.
This is followed by techniques used in Aromatherapy, Method of massages of different parts of the body, other kinds of aromatherapy massages, how to during pregnancy, Baby & children massage, Aromatherapy for Face & skin care and Aromatherapy baths etc. CONTENTS: 1. ABC of Aromatherapy 2. Aromatherapy Oils 3. Properties of Aromatherapy Oils 4. Chemical Composition of Aromatherapy Oils 5. Production Methods for Aromatherapy Oils 6. Blending of Aromatherapy Oils 7. Spice Oils in Aromatherapy 8. Fruit Oils in Aromatherapy 9. Aromatherapy Oils Made of Trees and Grass 10. Aromatherapy Oil Families and Characteristics 11. Techniques in Aromatherapy 12. Aromatherapy Massages 13. Self Body Massage 14. Other Aromatherapy Massages 15. Aromatherapy During Pregnancy 16. Baby Massage, Aromatherapy 17. Aromatherapy for Children 18. Skin Care by Aromatherapy 19. Face Care with Aromatherapy 20. Body Care with Aromatherapy 21. Aromatherapy for Natural Stress Relief 22. Aromatherapy Baths 23. Aromatherapy Products