It is also known as Indian gooseberry, amla is a type of tree native to Asia .

Promising Benefits of Drinking Amla Juice .

1. Promotes immune function : Amla juice is a great source of vitamin C , which is a water- soluble vitamin that acts as an antioxidant.
2. Enhances liver health : Although research in human is limited , some promising studies suggest that amla juice could help improve liver fubction .
3. Supports healthy digestion : Many studies show that amla could help treat prevent several digestive issues , including GERD, diarrhea, and stomach ulcer.
4. Promotes heart health : Amla Extract may redduce several risk factors for heart disease , and blood pressure level, as well as inflammation.