Ambica Papads are made from a blend of moong dal, black gram, rice flour, and spices. They are a popular South Indian snack and are often served with rice or lentils. They are also a good source of protein and fiber.

To make Ambica Papads, the dough is first mixed and then rolled out into thin sheets. The sheets are then cut into small circles and dried in the sun. Once they are dry, they are fried in oil until they are golden brown.

Ambica Papads are a delicious and versatile snack that can be enjoyed by people of all ages. They are a great addition to any party or gathering, and they are also a perfect snack to enjoy on a lazy afternoon.

Benefits of Ambica Papads

• They are a good source of protein and fiber.
• They are low in calories and fat.
• They are a gluten-free snack.
• They are a good source of vitamins and minerals, including iron, calcium, and magnesium.
• They are a good source of antioxidants.
• They are a good source of probiotics.

How to Use Ambica Papads

Ambica Papads can be enjoyed in a variety of ways. They can be eaten as a snack on their own, or they can be added to soups, salads, or other dishes. They can also be used as a topping for pizza or tacos.

Ingredients

Moong dal, black gram, rice flour, salt, spices, edible oil, sodium carbonate.

Nutrition Facts

Per serving (1 papad):

• Calories: 110
• Fat: 5g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 180mg
• Carbohydrates: 15g
• Fiber: 2g
• Sugar: 1g
• Protein: 3g

Storage

Ambica Papads should be stored in a cool, dry place. They will last for up to 6 months.