The Vitamin Company Zinc & Magnesium ZMA 60 Capsules, Supports muscle growth, strength, and recovery, improves athletic performance, and Improves sleep quality

100% RDA OF ZINC, MAGNESIUM & VITAMIN B6: The Vitamin Company Zinc & Magnesium(ZMA) capsules have powerful formula. 100% of your daily requirements converted for Magnesium, Zinc, and vitamin B6 with each serving. POST WORKOUT MUSCLE RECOVERY: ZMA improves endurance and regeneration. The Vitamin Company ZMA for men and women can improve endurance by increasing the body\\\\'s ability to withstand and recover from exercise-induced fatigue. SOLVING MUSCLE CRAMP AND SORENESS: When muscles generate force, the fibres contract. Without sufficient magnesium, the muscle fibres cramp and the muscle cannot relax. ZMA capsules help prevent cramps and muscle soreness like no other zinc and magnesium supplement for women and men. ENHANCED SLEEP QUALITY- A good night\\\\'s sleep is essential for good recovery. This ZMA improves sleep quality by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep. STRESS MANAGEMENT: Magnesium is known for its calming effects, helping to alleviate stress and anxiety. Zinc contributes to the regulation of the body\\\\'s stress response, promoting emotional well-being. MADE FOR ATHLETES & SPORTS PERSONS: Athletes and professional sportspeople supplement their zinc intake to improve their performance and strength, while others use zinc for muscle cramps and tightness.