Organic Sunflower Seeds-Organic Sunflower Seeds - 200g

Khari Food Sunflower seeds are ethically sourced from the best of farms across the globe. Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavour. Sunflower seeds have number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease. They also contain nutrients that can support your immune system and boost your energy levels. Sunflower Seeds Benefits: Khari Foods Fresh Sunflower seeds are a great choice to eat either raw or in grounded form. Packed with nutritional goodness, these delicious premium quality sunflower seeds make a beneficial addition to your snacks and meals. Khari Foods Premium Sunflower seeds contain high levels of both monounsaturated and omega-6 fats, and may help reduce inflammation and cholesterol levels. Sunflower seeds are high in Vitamin E and rich in healthy fats, as well as antioxidants for a healthy body. Sunflower seeds contain vitamin B6. It improves mood and concentration and enhances memory. A handful of sunflower seeds can give you instant energy when consumed. Ingredients: Raw Sunflower Seeds How To Use: Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. Toasted or raw, sunflower seeds can be eaten either way. Add it to salads, raitas or smoothies to bulk them up.